Healthy Metabolism & Weight Management

healthy metabolism and weight management

Metabolic rate is your daily calorie burn. The higher it is, the easier it is to maintain a healthy weight. Essential oils can help support a healthy metabolic rate, flush toxins, curb sugar cravings, and help maintain blood sugar levels in the healthy range. 

Some of our favorites are:

Lemon- is a powerful cleansing agent and is helpful for weight management. 

Grapefruit- another citrus oil that is beneficial to support healthy metabolism due to its cleansing and purifying properties.

Cinnamon Bark- has a high content of cinnamaldehyde and supports healthy metabolic function when taken internally.

Tangerine- a great citrus oil to support healthy metabolism by inhaling the aroma or ingesting the oil. 

Cassia- this oil is closely related to cinnamon but with a slightly sweeter aroma. It can be also used to help support metabolism and has a positive effect on maintaining healthy blood sugar levels in the normal range. 

Slim & Sassy Blend- this blend of oils is a great support for reaching your weight goals. There are other products that include this blend including sugar-free naturally sweetened gum. 

In addition to these oils, the doTERRA Lifelong Vitality pack can help set a good foundation for metabolic health and weight management. 

Simple Tips for Healthy Metabolism & Weight Management:

  • Add a drop of your favorite citrus oil in your water to help release toxins and encourage you to drink more water throughout the day. It's great tasting! 
  • Keep a pack of Slim & Sassy gum on hand to help curb cravings.
  • Take 3-5 Slim & Sassy soft gels a day for stimulant-free metabolic support.
  • Add a drop of Slim & Sassy to your dry brush and dry brush your skin for a invigorating experience.
  • Add a drop of Grapefruit or Slim & Sassy essential oil to your lotion. 
  • Try a drop of cinnamon in your tea or overnight oats to support metabolism.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.