The Yoga Collection

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I love that doTERRA put together the Yoga Collection! How cool is it that they created these three custom essential oil blends to enhance your yoga practice. They are also perfect for taking your mediation practice to the next level. And let's face it, there are plenty of other times in life when these blends can be useful. Just take a look below at the feelings they can evoke. I can think of lots of situations where I would want one or all of these blends handy - going to work, parenting, working out, dealing with traffic, taking a test, going to a job interview - to name a few. Read on to find out a little more about the blends.

The Yoga Collection includes one 5ml bottle of each blend - Align, Anchor, and Aspire. They can be used aromatically by applying to diffuser jewelry or adding to a diffuser and topically by applying to the desired areas.

Align Centering Blend

Promotes feelings of self-acceptance, trust, and fluidity. Encourages harmony and calm progress.

Ingredients:

Suggested Yoga Poses:

  • Warrior II
  • Triangle
  • Gate Pose

Other Uses:

  • Apply 2-3 drops of Arise over your heart while practicing daily affirmations to help you rise up and face the day with clarity and joy.
  • When practicing challenging yoga poses, apply Arise to help yourself achieve the next level.
  • Apply several drops to diffuser jewelry to remind you of your goals throughout the day.

Anchor Steadying Blend

Promotes feelings of completeness, calmness, and courage. Encourages a steady foundation sense from which to move forward.

Ingredients:

Suggested Yoga Poses:

  • Seated Meditation
  • Seated Twist
  • Bhu Mudra

Other Uses:

  • When faced with challenges or big decisions, apply 2-3 drops of Anchor over your heart to help encourage a steady sense on how to move forward.
  • Apply Anchor to ankles, base of spine, and bottoms of feet to promote feelings of completeness and calmness.
  • Apply 2-3 drops to desired areas while meditating to feel steady, complete, and calm. 

Arise Enlightening Blend

Promotes feelings of happiness, clarity, and courage. Encourages rising to achieve goals and improved performance.

Ingredients:

Suggested Yoga Poses:

  • Mountain Pose
  • Standing Side Stretch
  • Half Moon

Other Uses:

  • Before starting the day, apply Align over your heart, wrists, and the back of your neck to promote feelings of self-acceptance and fluidity.
  • Add two drops of Align to diffusing jewelry to enjoy the scent during your yoga practice.
  • Apply one to two drops over your heart or other desired areas while practicing aligning yoga poses.

Have you tried the Yoga Collection? What did you think?

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