Seasonal Spring Produce

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The warmth of spring brings a new crop of seasonal fruits and veggies. I love to feature seasonal produce in my dishes. It's at its prime and you can really taste the difference. For the freshest available, go local. There is nothing better than produce that is picked from your own garden and eaten immediately, but even within a few days is pretty amazing so treat yourself and buy from local farmers when you can.

Some of these items start coming into season towards the end of spring. We have to give them some time to grow after all. Enjoy the bounty!

Spring Fruits:

  • Apricots
  • Cherries
  • Grapefruit
  • Kiwi
  • Kumquats
  • Lemons
  • Limes
  • Mangoes
  • Oranges
  • Strawberries

Spring Vegetables:

  • Artichokes
  • Arugula
  • Asparagus
  • Beets
  • Bok Choy
  • Carrots
  • Chard
  • Dandelion Greens
  • Fava Beans
  • Green Onions
  • Fiddlehead Ferns
  • Kale
  • Leeks
  • Lettuce & Salad Greens
  • Morels
  • New Potatoes
  • Onions
  • Parsley
  • Peas
  • Pea Shoots
  • Radishes
  • Rhubarb
  • Spinach

Essential oils and fresh produce make an excellent combo. Try some of these recipes to brighten up your spring.

What's your favorite spring fruit or veggie? I can't get enough asparagus this time of year.
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