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If you are a frequent reader of my blog, you know by now that I am an advocate for using plants for health and wellness. This includes essential oils as well as for optimal nutrition. I thought I'd share some of our favorite documentaries about eating a plant based diet. They've been helpful for understanding the "why's" and "how's" of eating more plants. Even if you aren't ready to go completely plant based, they are a great resource and encouraging for those trying get off the standard American diet that has become so damaging.
I refer people to them often and thought it'd be nice to have them in one place to help others find them a little easier. As more become available, I'll add links to this post. These are the trailers/previews. You can watch the the full version of most of these on Netflix, Amazon Prime, and/or Vudu.
Forks over Knives
Fat, Sick, & Nearly Dead
Hungry for Change
Pure Plant Nation
Do you follow a plant based diet? I'd love to know! I'm happy to send any of you more info and we have some additional posts with some great recipes here on the blog.
P.S. dōTERRA has a vegan version of it's amazing Lifelong Vitality pack too!
Want to up your nutrition game by integrating a plant based lifestyle and dōTERRA oils and supplements? You can learn more about opening a wholesale account (so you can get the best possible prices) by clicking the button below.