Empowering Pear & Ginger Smoothie

Need a boost in personal empowerment today? Try a pear ginger smoothie. Not only is ginger great for digestion, it’s emotional superpower is to help us feel empowered, capable, courageous, optimistic, & purposeful.

Empowering Pear & Ginger Smoothie

•1 heaping cup fresh spinach
•1 heaping cup diced frozen pears (cut fresh pears and freeze for 1 hour)
•1/2 cup plain non-dairy yogurt (optional)
•1 tablespoon almond butter
•1 cup unsweetened almond milk
•1 teaspoon raw honey or maple syrup or two pitted dates
•1/2 teaspoon vanilla extract
•1 toothpick drop of Ginger essential oil (stick the tip of a toothpick in the oil and stir into the smoothie)

Add ingredients to a high speed blender and mix till smooth.


Photo & Recipe by doTERRA.