Essential Oil Notebook: Elevation Joyful Blend

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We all have those moments when we are feeling a little "blah". Maybe you are stressed, tired, or down on yourself. Or, perhaps you can't really pinpoint what is going on. Whatever is happening, Elevation Joyful Blend might be able to help you break free from those negative feelings. Its sweet, floral, citrusy aroma can help you feel energized while it alleviates negative emotions you are experiencing. It is a powerful blend and is definitely one to keep in your purse or pocket for a quick pick me up whenever you need it.

doTERRA Elevation Joyful Blend Essential Oil

USAGE IDEAS

Place a drop of Elevation in your palms and inhale slowly for several minutes as needed.

Diffuse 4–6 drops at home or at work to inspire optimism, help decision making, and promote feelings of self-worth.

Diffuse Elevation first thing in the morning to help start the day on a positive note.

Massage 1–2 drops into the soles of the feet for a daily mood booster.

When you start to feel negative emotions arise, use Elevation topically or aromatically to help elevate mood and increase vitality.
Diffuse Elevation to feel refreshed and energized.

Create a positive environment by using Elevation topically or aromatically. It will facilitate a revitalizing environment that will uplift and help you relish the joys of life.

Add 1-2 drops of Elevation to a cotton ball and add to air vents to fill your vehicle with an energizing and brightening scent.
Before an interview, big presentation, or any other situation that you might find stressful, diffuse Elevation to promote feelings of confidence and self-worth.

When traveling, use Elevation throughout the day to keep your mood uplifted and increase your energy.

Feel empowered and ready to take on whatever lies ahead by rubbing Elevation over your heart, temples, or wrists to elevate mood and promote vitality.
To help your children wake up in a happier state, diffuse Elevation in the mornings before waking them.
After a long day, take a warm bath with a few drops of Elevation added to the water.
When you are feeling down about yourself, promote feelings of self-worth while also reducing feelings of stress by adding 3-4 drops of Elevation to your diffuser or applying Elevation to your pulse points.

KEY INGREDIENTS

doTERRA Elevation Joyful Blend Key Ingredients

Calming Ingredients

Lavandin Flower
Lavender Flower
Elemi Resin
Melissa Flower

Grounding/Balancing Ingredients

Hawaiian Sandalwood
Ylang Ylang Flower

Revitalizing/Uplifting Ingredients

Tangerine Peel
Lemon Myrtle Leaf Essential Oil
Osmanthus Flower

DIFFUSER BLEND SUGGESTIONS

Have you used Elevation Joyful Blend? Click HERE to learn more about and purchase Elevation.

*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.