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A great way to improve your health and well being is through chakra balancing. The use of essential oils is one way to achieve this balance. We like to think of it as taking vitamins for your chakras. They give your body a boost and help blocked or unbalanced chakras heal. Anyone can learn how to do this centuries old technique.
What are chakras? Chakras are centers of energy located all over our body. We have seven major chakras located along our spine to the crown of the head. They are responsible for directing the flow of energy through our bodies. Our chakras may either be open or closed, depending on our mental, physical, and spiritual state at any given time.
Every feeling and all of our senses are integrated with a different chakra. Each chakra is linked to a different part of the endocrine system. When we experience stress or other environmental factors, the chakras can become blocked making our bodies natural energies work too hard. Blocked chakras can manifest in physical, emotional, or spiritual issues. Keeping the chakras open and balanced keeps our energies flowing correctly and can help keep us healthy.
You can help your chakras stay open and balanced by using essential oils as part of your wellness practice. Many individual oils and oil blends work great for the different chakras.
Just as there are many different oils for each chakra you could try, there are many methods of balancing chakras with oils. The simplest method to balance the chakras with essential oils is to apply a drop of oil on each chakra, hold the open oil bottle, close your eyes, and inhale and exhale the aroma straight from the bottle. Meditating on the chakra and envisioning health and vitality to all attributes of the chakra. Start with the root chakra and work your way up to the crown.