Top 10 Tips for Moms: Using Oils with Kids

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One of our favorite tips for moms and kids is to make custom blend rollers and sprays for all the oils we use consistently. It makes things so much easier. It reduces your cost investment and you can make lots of different blends and bottles to help with your individual children's needs. Because you control the oils you put into the blends, you can customize the dilution ratio. Here are ten ways of my favorite ways to use essential oils with my children.

HAPPY SPRAY

These two oils are such a fun uplifting combination that can boost and balance moods. I love using this blend mid-afternoon when you need a pick-me-up.

For a 2 oz spray bottle, add the oil drops into the bottle & fill the rest of the bottle with water. Shake before using.

SLEEPY SPRAY

This is my go-to for "Mom, I can't sleep." I spritz it around their bedding, on pajamas, or straight on their back and rub it in.

For a 2 oz spray bottle, add the oil drops into the bottle & fill the rest of the bottle with water. Shake before using.

OWIE SPRAY

This is a great spray to have ready for minor cuts and scrapes. The oils are soothing and the spray makes it easy to apply on little owies.

For a 2 o. spray bottle, add the oil drops into the bottle & fill the rest of the bottle with water. Shake before using.

SNEEZY SPRAY

This is a great blend for seasonal threats. You can spritz this on the bottom of the feet and rub it in, or spray on a tissue and let the kids breathe in the aroma.

For a 2 oz. spray bottle, add the oil drops into the bottle & fill the rest of the bottle with water. Shake before using.

CLEAN SPRAY

This is a great way to boost immunity and a fantastic way to cleanse and purify the air. I keep it in my bag and pull it out for a quick spray on hands or surfaces.

For a 2 oz spray bottle, add the oil drops into the bottle & fill the rest of the bottle with FCO. If using water, spray can be used for surfaces and hands.

BREATHE ROLLER

This is an easy way to support healthy respiratory function. It's ready to go in a roller. Just roll on the back and over the chest area or a swipe under the nose. Great for seasonal threats.

For a 5ml roller bottle, add the oil drops into the bottle & fill the rest of the bottle with FCO. Shake before using.

STUDY & FOCUS ROLLER

Homework time can be exhausting and frustrating for both parents and children. This is a great blend to apply to the bottoms of the feet and/or back to uplift the mood, help boost memory, and increase energy and focus. Try this in a diffuser too.

For a 5ml roller bottle, add the oil drops into the bottle & fill the rest of the bottle with FCO. Shake before using.

HEALTHY ROLLER

This is my go-to blend for occasional seasonal threats. These oils support healthy immune function and help the body detox. I swipe it on my kids feet every hour or so when we are hoping to increase health and immune function.

For a 5ml roller bottle, add the oil drops into the bottle & fill the rest of the bottle with FCO. Shake before using.

COOLING ROLLER

This is a great blend that supports cooling of the body. We apply it on the feet and down the spine with a little massage.

For a 5ml roller bottle, add the oil drops into the bottle & fill the rest of the bottle with FCO.

TUMMY TAMER ROLLER

This is a little trick that I like to use with my kids. I add wild orange to my digestive blend in a roller bottle. Wild orange is also great for digestion and can help with the feel and smell of the digestive blend.

For a 5ml roller bottle, add the oil drops into the bottle & fill the rest of the bottle with water. Shake before using.


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